Most Realistic Shows About Healthcare to Watch

Most Realistic Shows About Healthcare to Watch

Healthcare is a complex and dynamic field that involves the care and treatment of individuals with various medical conditions. The portrayal of healthcare in television shows has been a popular topic for years. While some shows may exaggerate or simplify aspects of...
Social Media and Mental Health

Social Media and Mental Health

Last year, Instagram made headlines for suppressing likes to prevent users from feeling hurt by the increasing popularity of comparable content. But are these efforts helping with mental health issues? According to Jacqueline Sperling, a psychologist who works with...
Healthy New Year’s Resolutions You Might Actually Keep

Healthy New Year’s Resolutions You Might Actually Keep

For many people, a new year is a time to start afresh. For others, it means setting goals and implementing healthy habits. Unfortunately, most people fail to stick to their resolutions because they are too restrictive or unsustainable. This is why people make the same...
Giving Up Sugar for New Year’s? Here Are Some Tips

Giving Up Sugar for New Year’s? Here Are Some Tips

Getting too much sugar can be very harmful to your health. It can increase your risk of heart disease, diabetes, tooth decay, and cancer. In addition, it can lead to obesity and other chronic conditions. Americans consume around 55 to 92 grams of added sugar a day....
Tips for Recovering From a Concussion

Tips for Recovering From a Concussion

A concussion is a brain injury that can affect the brain’s functioning. Its effects are usually temporary but can cause problems with memory, concentration, and balance. Usually caused by a blow to the head, they can also happen because of violent shaking. ...