Healthy New Year’s Resolutions You Might Actually Keep

Healthy New Year’s Resolutions You Might Actually Keep

For many people, a new year is a time to start afresh. For others, it means setting goals and implementing healthy habits. Unfortunately, most people fail to stick to their resolutions because they are too restrictive or unsustainable. This is why people make the same...
Giving Up Sugar for New Year’s? Here Are Some Tips

Giving Up Sugar for New Year’s? Here Are Some Tips

Getting too much sugar can be very harmful to your health. It can increase your risk of heart disease, diabetes, tooth decay, and cancer. In addition, it can lead to obesity and other chronic conditions. Americans consume around 55 to 92 grams of added sugar a day....
Tips for Recovering From a Concussion

Tips for Recovering From a Concussion

A concussion is a brain injury that can affect the brain’s functioning. Its effects are usually temporary but can cause problems with memory, concentration, and balance. Usually caused by a blow to the head, they can also happen because of violent shaking. ...
Common Questions About Medical Cannabis

Common Questions About Medical Cannabis

Although medical cannabis has been legalized in many states, there are still some common questions that prospective patients have about this treatment plan. Because of the bad rep that this treatment can get, many individuals have naturally come to have reservations...
Essential Travel Tips for Diabetics

Essential Travel Tips for Diabetics

​​With advances in medical technology, people with diabetes are now able to enjoy an active lifestyle. It is now possible for them to travel more easily and safely as they can be screened before departure and monitored while traveling.  However, there are some...
When Should You Be Screened for Each Kind of Cancer?

When Should You Be Screened for Each Kind of Cancer?

Cancer screenings should be a regular part of everyone’s health routine. If people don’t go to the doctor regularly, however, they may be unsure of the right time to get screened for different types of cancers. This guide will advise you about the right times to begin...