Giving Up Sugar for New Year’s? Here Are Some Tips

Giving Up Sugar for New Year’s? Here Are Some Tips

Getting too much sugar can be very harmful to your health. It can increase your risk of heart disease, diabetes, tooth decay, and cancer. In addition, it can lead to obesity and other chronic conditions. Americans consume around 55 to 92 grams of added sugar a day....
Tips for Recovering From a Concussion

Tips for Recovering From a Concussion

A concussion is a brain injury that can affect the brain’s functioning. Its effects are usually temporary but can cause problems with memory, concentration, and balance. Usually caused by a blow to the head, they can also happen because of violent shaking. ...
When Should You Be Screened for Each Kind of Cancer?

When Should You Be Screened for Each Kind of Cancer?

Cancer screenings should be a regular part of everyone’s health routine. If people don’t go to the doctor regularly, however, they may be unsure of the right time to get screened for different types of cancers. This guide will advise you about the right times to begin...
From Plant to Pill: How Medicine is Made

From Plant to Pill: How Medicine is Made

Synthesizing a medicine from a plant is a complex and fascinating process. Although it may seem too intricate for most people to understand, scientists follow the same steps most of the time for determining what’s in a plant and how to make it useful to humans in...

How To Strengthen Your Immune System

Your immune system is critical to your body developing antibodies to fight off viruses, infections, and harmful bacteria. Typically, your immune system weakens as you age. The cells that fight off antibodies take longer to decode unknown antigens in the body and...