
How to Adopt the Blue Zones Diet
The Blue Zones diet is a nutritional plan based on the dietary habits of people living in Blue Zones, regions where people live longer and healthier lives. These regions include Japan, Italy, Costa Rica, Greece, and California. The Blue Zones diet emphasizes whole...

How Did Pharmacies Begin?
Pharmacies, or drugstores, have been essential to modern medicine for centuries. The term "pharmacy" comes from the Greek word "pharmakon," which means both "drug" and "poison." The history of pharmacies dates back to ancient times when pharmacists were responsible...

How Is AI Being Used in Healthcare in 2023?
Artificial intelligence (AI) continues to transform the healthcare industry. In 2023, AI will be used in healthcare in various ways, from improving patient outcomes to streamlining administrative processes. One of the primary ways AI is being used in healthcare is to...

Most Realistic Shows About Healthcare to Watch
Healthcare is a complex and dynamic field that involves the care and treatment of individuals with various medical conditions. The portrayal of healthcare in television shows has been a popular topic for years. While some shows may exaggerate or simplify aspects of...

How Viruses Become Pandemics
The coronavirus outbreak has prompted fears about pandemics. Scientists use mathematical methods to understand the spread of a virus. Although each person can pass on a virus or germ to someone they contact, the disease won't spread if the individual has a resistance...

Social Media and Mental Health
Last year, Instagram made headlines for suppressing likes to prevent users from feeling hurt by the increasing popularity of comparable content. But are these efforts helping with mental health issues? According to Jacqueline Sperling, a psychologist who works with...

Healthy New Year’s Resolutions You Might Actually Keep
For many people, a new year is a time to start afresh. For others, it means setting goals and implementing healthy habits. Unfortunately, most people fail to stick to their resolutions because they are too restrictive or unsustainable. This is why people make the same...

Giving Up Sugar for New Year’s? Here Are Some Tips
Getting too much sugar can be very harmful to your health. It can increase your risk of heart disease, diabetes, tooth decay, and cancer. In addition, it can lead to obesity and other chronic conditions. Americans consume around 55 to 92 grams of added sugar a day....

Tips for Recovering From a Concussion
A concussion is a brain injury that can affect the brain's functioning. Its effects are usually temporary but can cause problems with memory, concentration, and balance. Usually caused by a blow to the head, they can also happen because of violent shaking. Although a...

Common Questions About Medical Cannabis
Although medical cannabis has been legalized in many states, there are still some common questions that prospective patients have about this treatment plan. Because of the bad rep that this treatment can get, many individuals have naturally come to have reservations...