Your immune system is critical to your body developing antibodies to fight off viruses, infections, and harmful bacteria. Typically, your immune system weakens as you age. The cells that fight off antibodies take longer to decode unknown antigens in the body and...
It’s been well-documented that sugar has an adverse effect on our bodies. A higher consumption than is recommended for sugar results in spiked blood sugar levels along with decreased energy and a higher risk of diabetes. Recently, a study found that adults who consume...
The US healthcare system has been tested over the past several weeks due to the coronavirus outbreak. All individuals are praising healthcare workers for the sacrifices they are making to save American lives. Makeshift hospitals are being built in convention centers...
Globally, cases of covid19 are on the rise and there seems to be no end in sight for some countries recently hit by the pandemic. While the US cases are increasing day after day, the epicenter of covid19 now is in Europe. Countries like Italy and Spain are slowly...
February is Heart Health Month, so it’s the perfect time to learn more about taking care of your heart so that you can live life to the fullest. Here are a few tips for keeping your heart happy and healthy. Eat the Right Kind of Fats Small amounts of fats are...
