February is Heart Health Month, so it’s the perfect time to learn more about taking care of your heart so that you can live life to the fullest. Here are a few tips for keeping your heart happy and healthy. Eat the Right Kind of Fats Small amounts of fats are...
Those who have hearing loss are often the last to realize it, but other hearing issues are more obvious to the sufferer. One such problem is tinnitus, commonly referred to as “ringing in the ears.” Most people have experienced a temporary bout of tinnitus,...
We often take our vision for granted. It isn’t something we think about often, so you might not even realize that your vision isn’t what it should be. Typically vision problems arise gradually. Our eyes change over time, and as they do, our vision can...
In the past few decades, the number of children experiencing food allergies has been on the rise. It can be challenging to have a child with food allergies. From identifying trigger foods to dealing with the emotional consequences of feeling left out or isolated from...
Having a doctor you know and can trust is critical to ensuring your overall health and wellbeing. It’s best to have a physician who is familiar with your health history. You’ll want a primary care physician that is reasonably close to where you live. If you move, you...
